Image of Chickpea, Tomato & Harissa Stew With Herby Yoghurt (Bold Bean Co)

Serves

2 People

Cooking Time

20 minutes

Season

Summer
Autumn
Winter
Spring

Dietary

Dairy Free
Gluten Free
Vegan
Vegetarian

Bold Bean Co make the most delicious beans & chickpeas - they're ready cooked and taste incredible.

Here's one of their recipes - straight from their recipe book & web page.

To buy Bold Bean Co's queen chickpeas (recommended) - click here.


Ingredients:

FOR THE STEW


FOR THE HERBY YOGHURT

  • 2 cloves of garlic, grated
  • 1 lemon, zested
  • 15 g fresh dill, finely chopped
  • 3 teaspoons capers, drained
  • 250g yogurt, or vegan alternative


TO SERVE

  • Warm flatbreads
  • Cous cous or rice


Directions:

  1. Heat 2 tablespoons of olive oil in a non-stick frying pan over a high heat. Add the cherry tomatoes and cook for 5-6 minutes until the toms are blistered, soft and slightly charred. Lower the heat, add the garlic and fry off for 1-2 minutes until fragrant.
  2. Add the chickpeas with their bean stock and bubble until reduced by half. Then, remove from the heat and stir through the harissa. Keep simmering for 2-3 minutes.
  3. While you’re waiting for the chickpeas, in a bowl, mix together all of the ingredients for the herby yoghurt. Season to taste.
  4. To serve, spoon the chickpeas into warm bowls and top with the yoghurt. Serve with warm flatbreads or rice.


We value your privacy

We use some essential cookies to make this site work. We'd like to set analytics cookies to understand how you use this site.

For more detailed information, see our Cookies page